” You can’t pour from an empty cup . Take care of yourself first.” Daily Thought Meaning – To help others, it is very important to take care of yourself first because if we are not fine, then we can’t truly help others. Share.
Norm Kelly Quote – You can’t pour from an empty cup .
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” It is widely quoted and accepted that you can ‘t pour from an empty cup .
When you’re SO focused on “giving” all the time that you don’t take the time to sufficiently build up your own reserves, then you’re essentially trying to give from an empty cup . Common sense tells us that when there’s nothing there, you can ‘t give anything.
At that point, your cup is empty. To fill your cup means to replenish those stores of mental, emotional, and physical energy. It means that you need to stop and recharge your batteries.
Know your worth: Self – care is important to maintain a healthy relationship with yourself as it produces positive feelings and boosts your confidence and self -esteem. It can also lead to all sorts of health problems, from anxiety and depression to insomnia and heart diseases.