To give and receive forgiveness is the highest act of love . The art of forgiveness allows the offending partner to be pardoned, absolved and set free without punishment. Forgiveness allows the hurt partner to be freed from carrying the pain, anger and bitterness and obsessing, which is debilitating and soul-destroying.
Forgiveness is the attribute of the strong.”
The weak can never forgive . Forgiveness is the attribute of the strong. Always forgive your enemies – nothing annoys them so much. The stupid neither forgive nor forget; the naive forgive and forget; the wise forgive but do not forget.
“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” “For if you forgive other people when they sin against you, your heavenly Father will also forgive you.” “Bear with each other and forgive one another if any of you has a grievance against someone.
Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness . Forgiveness does not mean forgetting, nor does it mean condoning or excusing offenses.
No healthy relationship , especially a marriage, can be sustained over a long period of time without forgiveness . 2 But remember that forgiveness isn’t absolution. Forgiveness is a conscious decision and a practice of releasing feelings of resentment.
How To Forgive Someone Who Has Hurt You: In 15 Steps Step 1: Move On to the Next Act. Step 2: Reconnect to Spirit. Step 3: Don’t Go to Sleep Angry. Step 4: Switch the Focus from Blaming Others to Understanding Yourself. Step 5: Avoid Telling People What to Do. Step 6: Learn to Let Go and Be Like Water. Step 7: Take Responsibility for Your Part. Step 8: Let Go of Resentments.
Forgiveness is for our own growth and happiness. When we hold on to hurt, pain, resentment, and anger it harms us far more than it harms the offender. Forgiveness frees us to live in the present. Forgiveness allows us to move on without anger or contempt or seeking revenge.
Acknowledge your emotions about the harm done to you and how they affect your behavior, and work to release them. Choose to forgive the person who’s offended you. Move away from your role as victim and release the control and power the offending person and situation have had in your life.
“The best revenge is to be unlike him who performed the injury.” “If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you’re allowing them to hurt you a second time in your mind.” “ Revenge , the sweetest morsel to the mouth that ever was cooked in hell.”
“The truth is, unless you let go , unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” “Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.”
Romantic sorry messages If you can’t forgive me, at least give me the last dance with you. I want to apologize for what I have done. I do not expect that the situation will immediately become normal. Accept my apology seems brutally honest and direct in its expression. I cried while I still had tears.
4 Steps to Forgiveness Talk to someone you trust and open up about how hurt, sad or angry you may feel. Let your emotions out, and don’t apologize for them. Don’t withdraw or isolate yourself. Stay connected and feel the pain, even though it hurts. With someone there to listen, the pain is more bearable.
You can never love without forgiving . Forgiveness deepens your ability to love and frees you from pain.” “ Forgiveness brings us closer to those who have hurt us and helps them to experience the forgiveness and love of Jesus through us who forgives them.”
In John’s Gospel (20:23) Jesus tells the disciples, “If you forgive anyone’s sins, their sins are forgiven; if you do not forgive them, they are not forgiven”.