Quote : “The reason why we struggle with insecurity is because we compare our behind the scenes with everyone else’s highlight reel.”
In psychology, the human drive to compare ourselves to others is called “social comparison theory”.
Quote by Adolf Hitler: “Do not compare yourself to others . If you do so”
8 Practical Ways to Stop Comparing Yourself to Others Practice gratitude. Unlock the power of contentment. Don’t compare your life to everyone else’s highlight reel. Focus on your strengths. Celebrate other people. Learn to compete with yourself instead of others .
Research has found that comparing breeds feelings of envy, low-self confidence, and depression, as well as compromises our ability to trust others . While downward comparison , comparing ourselves to those less fortunate, can provide some benefit to one’s sense of self, even this form of comparison comes at a price.
300+ Motivational Quotes To Reach Your Potential in 2019 “All our dreams can come true, if we have the courage to pursue them.” – Walt Disney. “The secret of getting ahead is getting started.” – Mark Twain. “I’ve missed more than 9,000 shots in my career. “Don’t limit yourself.
Comparison to others can be harmful to our positive mental health Become aware. Take a look at everything you already have. Choose to focus on your strengths. Be accepting of your flaws. Treat others the way you would like to be treated. Life is a journey. Enough is enough.
Here are thirteen simple ways to stop comparing yourself to others: Water your own grass. Accept where you are. Love your past. Do a social media detox. Know that this isn’t the end of the movie. Be grateful for what you have. Decide not to let fear guide your choices. Realize that you’re not perfect.
The dictionary defines self- worth as “the sense of one’s own value or worth as a person .” However, there are many ways for a person to value themselves and assess their worth as a human being, and some of these are more psychologically beneficial than others.
My quick advice: try to be aware of when you start comparing yourself to others … once you’ve developed this awareness, try this trick: stop yourself . Tell yourself , “Stop that!” And then start thinking about all the things you DO have, the things you love, the people you have, the blessings that life has given you.
Do nothing out of selfish ambition or vain conceit. Rather, in humility, value others above yourselves, not looking to your own interests but each of you to the interests of others . – Philippians 2:2-4 NIV.
Be good , always. Even if others are not . Even if others will not . Be good , always.
You will gain self-worth Once you let go of the comparing your life others you allow yourself to focus on yourself and your own strengths, talents, and accomplishments. You may even hide your talents and strengths,” she says. Once you stop comparing your life to others , self-esteem will increase.
3 WAYS TO STOP COMPARING YOUR BODY TO OTHERS Make better use of your critical voice. When you find yourself saying negative things to yourself, use that as a sign to do an internal assessment. Make connections to a body-positive community. Take a look at who you’re surrounded by in real life and on social media. Look for beauty and diversity in ALL things.
Accept yourself . Acceptance is the ability to unconditionally value all parts of who you are. Acknowledge your reality. Practice radical honesty. Identify your part. Admit your mistakes. Own your outcomes. Don’t let fear get in your way. Count on your competencies.