Your Perception of Me is a Reflection of You My Reaction to You is an Awareness of Me – Louise Armstrong.
“The outer world, and everyone in it, is just a mirror of our inner world.” They do this because they believe that what they see in the mirror is another dog and not their reflection . We have a similar reaction whenever we attempt to see our reflection in other people.
Your perception of me is a reflection of you; my reaction to you is an awareness of me . This quote popped up in my social feeds about a month ago when my friend Sara shared it and ever since its profoundness has stuck in my mind. This quote is so compelling because it strikes through to the heart of perception .
Read on for some more ways to feel comfortable, give off positive vibes, and completely change how you ‘re perceived . Embrace Your Personal Style. Practice Giving Off Kinder Vibes. Put Those Shoulders Back. Ask Plenty Of Questions. Make A Healthy Amount Of Eye Contact. Relax Your Body. Tell Yourself “I Matter” Go Anyway.
Perception acts as a lens through which we view reality . Our perceptions influence how we focus on, process, remember, interpret, understand, synthesize, decide about, and act on reality . In doing so, our tendency is to assume that how we perceive reality is an accurate representation of what reality truly is.
the act or faculty of perceiving, or apprehending by means of the senses or of the mind; cognition; understanding. immediate or intuitive recognition or appreciation, as of moral, psychological, or aesthetic qualities; insight; intuition; discernment: an artist of rare perception .
Very often the way we treat others is the way we look at the world. It’s a reflection of how we feel about life, in general – especially as it relates to us. Someone who is never content or happy with life – the one who thinks nothing is ever good enough – is often the one who treats others the worst.
15 Ways to Practice Self – Reflection Identify the Important Questions. Meditate. Journal. Do A Writing Exercise. Take a Walk In Nature. Talk to Yourself Out Loud. Perform Breathing Exercises. Read.
Factors that can influence the impressions you form of other people include the characteristics of the person you are observing, the context of the situation, your own personal traits, and your past experiences. People often form impressions of others very quickly, with only minimal information.
Relating perception to our everyday life might be easier than one might think, the way we view the world and everything around us has a direct effect on our thoughts, actions, and behavior. It helps us relate things to one another, and be able to recognize situations, objects, and patterns.
Perception is a physiological process through which everything in this world is interpreted and understood. And our perception is based on our thoughts, beliefs and behaviours – which then define the way we think, and therefore the way we act. The only perception you have control over is your own.
That’s when having a positive self -image or self – perception matters most. High self -esteem and good self – perception are what helps us avoid getting crushed by rejection and what motivates us to keep pushing for our dreams. Our feelings and beliefs about ourselves can lift us up, thanks to our high self -esteem.
What follows are the 7 steps you can take to achieve this state, so you can focus on overcoming your obstacles, rather than reacting to them. Step 1: Steady Your Nerves. Step 2: Control Your Emotions. Step 3: Practice Objectivity. Step 4: Practice Contemptuous Expressions. Step 5: Alter Your Perspective.
One of the choices you have when faced with a problem is to change your perception of the problem. People sometimes resist altering their perceptions , believing they are right in what they see, hear, and remember. The truth is that your perceptions are often inaccurate , particularly in emotionally charged situations.
We can improve our perceptions of others by developing empathetic listening skills, becoming aware of stereotypes and prejudice, and engaging in self-reflection. Perception checking is a strategy that allows us to monitor our perceptions of and reactions to others and communication.