” Happiness is letting go of what you think your life is supposed to look like and enjoying it for everything that it is.”
“The truth is, unless you let go , unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” “Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.”
10 Best Happiness Quotes of All Time Happiness is when what you think, what you say and what you do are in harmony. – There is only one happiness in life, to love and be loved – George Sand. Be happy for this moment. Happiness lies in the joy of achievement and the thrill of creative effort. – Be kind whenever possible.
20 Inspirational Quotes On Letting Go Of Your Past 1- Learn from yesterday, live for today, hope for tomorrow. 2- You can only lose what you cling to. 3- Holding on is believing that there’s a past ; letting go is knowing that there’s a future. 4- Some of us think holding on makes us strong, but sometimes it is letting go .
Letting go is hard because it means that you need to free yourself from some aspects of your past. Things that have become a part of yourself – of what makes you who you are today. Most people understand this as getting rid of that ‘thing’ resulting to a change in who you are. You can find letting go to be scary.
It sounds counterintuitive, but to love someone enough to let them go means that you respect their autonomy and their decision to walk away from the relationship. Maybe, they ‘re trying to find themselves and can ‘t be in a committed partnership right now. It might not be about you at all.
True happiness is enjoying your own company and living in peace and harmony with your body, mind and soul. True happiness is state of mind constantly being in love with yourself. For being truly happy you neither need other people nor materialistic things. “ Happiness is the consequence of personal effort.
Laugh Every Day (It’s Better than Money) When you laugh, you release happy hormones called oxytocin and endorphins. These are hormones that uplifts us as we share experiences with others. These are things that make you happy .
1) Waking up in the morning — you are here, you are alive, you have this day. 2) The face of someone you love — there is nothing better. 3) Having something to do — having purpose every day makes life meaningful. 4) Nature — sunshine, moonshine, flowers, a gentle breeze, trees, animals.
How to Let Go of Things from the Past Create a positive mantra to counter the painful thoughts. Create physical distance. Do your own work. Practice mindfulness. Be gentle with yourself. Allow the negative emotions to flow. Accept that the other person may not apologize. Engage in self-care.
: to stop holding or gripping (something or someone) Let go of my hand. He let go of the rope. —often used figurativelyYou need to let go of the past.
The limbic brain and the neocortex have a very difficult time communicating. You know how you know that a relationship should be over but you just can’t let go because you don’t ‘feel’ like it’s over. This is because the two parts of your brain aren’t communicating.